Desi Talk

DESI TALK March 13, 2026 21 Partner Charities Global Head Quarters 3 Ms. Meetal Koticha Shah Mr. Rusikesh Pandya +91 982 428 5868 savelife@999life.org www.999life.org Saurashtra Medical & Educational Charitable Trust Indian Medical Scientific Research Foundation LIFEGLOBALAUSTRALIA Estd. 2018 California Chapter Texas Chapter Dr. Bhanji Kundaria Mr. Dilip Punatar +1 805 878 4165 +1 614 440 4239 bkundaria@gmail.com punatar@hotmail.com Life Global (USA) Mr. Amar Shah +1 201 819 3321 amarshah48@gmail.com www.lifeglobal.us Mr. Sunil Koticha +1 204 890 2084 www.lifeglobal.ca skoticha@gmail.com Ms. Bina Sanghvi +44 780 115 0338 www.lifeglobal.org.uk info@lifeglobal.org.uk Dr. Dipti McGowan +61 755 510 412 www.lifeglobal.org.au info@lifeglobal.org.au California Texas California Texas California Texas Life Global UK Life Global Canada Life Global Australia Joy of Sharing In an era where modern lifestyles are increasingly characterized by stress, sedentary habits, and rising lifestyle-related illnesses, the importance of preventive healthcare and holistic wellness has never been greater. For more than two decades, Life Health & Wellness Centre (LHWC) - a pioneering initiative of Project 'Life' - has been dedicated to guiding individuals toward healthier and more balanced lives through the timeless science ofYoga and holistic well-being. Established in 2003, LHWC was founded with the mission of making the transformative practices of Yoga, Pranayama, and Meditation accessible to society. Guided by the philosophy that true health arises from harmony between the body, mind, and spirit, the centre has grown into an active hub for wellness education and preventive healthcare. Over the past 23 years, LHWC has positively impacted more than 900,000 individuals through regular Yoga sessions, workshops, wellness camps, and training programs, promoting physical fitness, mental clarity, emotional resilience, and a culture of healthy livingwithin society. Adistinguishing strength of LHWC lies in its commitment to authentic Yogic education supported by reputed national institutions. The centre maintains meaningful associations with Indian Yoga Association and Kaivalyadhama, one of the world's oldest and most respected Yoga research institutions. These collaborations have enabled the centre to maintain high standards in Yoga education while integrating traditional yogic wisdom with modern scientific understanding of health andwellness. The Life Health & Wellness Centre (LHWC) regularly conducts workshops and Shibirs on Pranayama and Meditation, integrating traditional yogic wisdom with modern scientific understanding. These programs are organized in the authentic lineage of Kaivalyadhama, a globally recognized institution renowned for its pioneering work in yoga research and education. The workshops are unique in the region and aim to deepen participants' u n d e r s t a n d i n g o f breathing techniques, meditation practices, and their scientifically validated benefits for physical, mental, and emotional well-being. Participants have consistently reported positive outcomes, including improved stress management, enhanced mental clarity, and better overall health. Conducted periodically, these sessions are guided by experienced yoga practitioners and internationally acclaimed experts. Through such initiatives, LHWC continues to advance authentic yogic traditions and promote holistic wellness within the community. Following the historic announcement by the Hon'ble PrimeMinister of India, Shri NarendraModi, at the United Nations that led to the declaration of the International Day ofYoga, the Centre has actively contributed to the globalYogamovement. Since inception in 2015, LHWChas organized and participated in International Day ofYoga celebrations through large-scaleYoga sessions, awareness campaigns, and promotingwellness. One of the most remarkable dimensions of the centre's outreach has been its effort to take the message of wellness beyond conventional spaces. These initiatives have contributedmeaningfully to promoting emotional balance, mental well-being, and positive lifestyle changes among participants. The Centre has initiated a lecture series titled “How Not to Fall Sick,” under which over 330 educational lectures have been delivered by renowned doctors. These sessions focus on mental health, physical well-being, lifestyle management, and holistic health awareness, promoting preventive healthcare and healthy livingwithin the community. Looking ahead, Life Health &Wellness Centre remains committed to promotingYoga-based wellness and inspiring people to adopt balanced, healthy lifestyles. The Centre continues to emphasize that regular practice of Yoga, Pranayama, and Meditation is key to achieving holistic health and inner well-being. Padma Shri Dr. Sudhir Parikh, Chairman, LifeGlobal, NJ, USA For more than 2 decades, Life Health & Wellness Centre has been nurturing a culture of preventive health and holistic living. Its remarkable journey reflects the transformative power of yoga and mindful practices in strengthening individuals and communities alike. I congratulate the entire team for their dedication to this noblemission. Life Health & Wellness Centre's Inspiring Journey of Health, Harmony and Community Service Shri Subodh Tiwariji, CEO - Kaivalyadhama, Lonavala, being felicitated by Project 'Life' for his inspiring guidance and contribution towards promoting holistic health and wellness Members embracing the timeless practice of Yoga for holistic health and inner harmony. 23 Years of Transforming Lives through Holistic Wellness 3 Successfully conducted Yoga and wellness Shibir across 21 prisons in the State of Gujarat, provided an opportunity to experience the transformative benefits of Yoga, meditation, and disciplined living. Participants along with renowned Yoga expert Shri Sudhir Tiwariji during the successful 5 days ‘Pranayama to Meditation’ Shibir held in February 2026